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Welcome to The Q-Chat Podcast--the ultimate Self-Love conversation for women of color with host, Geaux Queen creator Shronda Armstrong. We discuss the elements of self-love, erasing the stigmas of mental health, the celebration of entrepreneurship, empowerment, entertainment and more. Our guests share powerful stories of beating the odds and achieving great things! 

By discussing topics that educate, motivate and inspire, The Q-Chat spotlights making you, the listener, feel like the star of the show! 

"Geaux Queen! You Got It, Girl!"

Queen Vision Network - YouTube


Novi Brown
Acclaimed Actress
Tyler Perry's BET Series 

  • YouTube

Raheem DeVaughn

Renowned Recording Artist

  • YouTube

Mignon Francois

CEO, The Cupcake Collection

  • YouTube

Rudy Currence

Grammy Nominated Gospel Artist

The Q-Chat Podcast was invited to join a virtual media event featuring Rudy Currence and asked two interview questions

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Kecia J.

Walgreens HIV/AIDS Initiative

  • YouTube

Brittany Krystantos

Author & Mental Health Advocate

  • YouTube
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Eric Roberson

2x Grammy Nominated Artist, Singer, Producer

Kat Ostroumova

  • YouTube
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Ericka Nicole Malone

Writer, Director, Producer, Actress

"Remember Me: The Mahalia Jackson Story"

  • YouTube

WBFF Competitor

Hypothyroidism & Weight Loss Advocate

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Byron Jamal

Love Coach, Best Selling Author

  • YouTube

Ayana Bean

BET's "American Gangster: Trap Queens"

  • YouTube

Trina LaFargue


Disney's "The Secrets of Sulphur Springs"

  • YouTube

Watch This Week's Episode

March 8, 2022

Episode 121 "Geaux Become The Happiest Version Of Yourself!"

I spoke with 23 year old author, Brittany Krystantos. Brittany is the author of two books with the first being written at age 15 entitled, "Not Your Average Teen". Britt is a mental health advocate and speaker as well. She is a powerhouse at such a young age! We chatted about how she was mute for 7 years in her early childhood. She now uses her voice to inspire the world!

Mental Health Episode

January 25, 2022

Episode 115 "Geaux Prevention"

In this episode, we are talking about mental health awareness, Suicide Prevention, wellness podcasts, mental health masterclass, and causes of mental health. And I interviewed therapist Dame Dash to discuss the mental health of our community in addition to suicide prevention and awareness. We also discussed the value and information of therapy for stigma removal.

Self-Love Episode

February 15, 2022

Episode 118 "Geaux Love Me More!"

In this episode, we are talking about the deeper practices of self-love, self-love sabotage, wellness podcasts, self-love masterclass. And I interviewed author and self-love advocate Jenna Banks to discuss breaking down the mean girl stigma, practicing self-love in addition to applying self-love in your careers, friendships, relationships and life choices.

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