THE Q-CHAT POD SHOW
Welcome to The Q-Chat Podcast--the ultimate Self-Love conversation for women of color with host, Geaux Queen creator Shronda Armstrong. We discuss the elements of self-love, erasing the stigmas of mental health, the celebration of entrepreneurship, empowerment, entertainment and more. Our guests share powerful stories of beating the odds and achieving great things!
By discussing topics that educate, motivate and inspire, The Q-Chat spotlights making you, the listener, feel like the star of the show!
"Geaux Queen! You Got It, Girl!"
Hypothyroidism & Weight Loss Advocate
Watch This Week's Episode
March 8, 2022
Episode 121 "Geaux Become The Happiest Version Of Yourself!"
I spoke with 23 year old author, Brittany Krystantos. Brittany is the author of two books with the first being written at age 15 entitled, "Not Your Average Teen". Britt is a mental health advocate and speaker as well. She is a powerhouse at such a young age! We chatted about how she was mute for 7 years in her early childhood. She now uses her voice to inspire the world!
Mental Health Episode
January 25, 2022
Episode 115 "Geaux Prevention"
In this episode, we are talking about mental health awareness, Suicide Prevention, wellness podcasts, mental health masterclass, and causes of mental health. And I interviewed therapist Dame Dash to discuss the mental health of our community in addition to suicide prevention and awareness. We also discussed the value and information of therapy for stigma removal.
February 15, 2022
Episode 118 "Geaux Love Me More!"
In this episode, we are talking about the deeper practices of self-love, self-love sabotage, wellness podcasts, self-love masterclass. And I interviewed author and self-love advocate Jenna Banks to discuss breaking down the mean girl stigma, practicing self-love in addition to applying self-love in your careers, friendships, relationships and life choices.